Smashed Sweet Potatoes

Who else could eat these viral smashed sweet potatoes every day? 😍 Prepare yourself for crunchy, sweet bites of goodness!

Recipe by: Cheerful Choices

Ingredients

• 2 Bako Sweet Single Sweet Potatoes

• Pinch of salt

• Pinch of pepper

• 1 tbsp Olive Oil

• 2 tsp thyme

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Directions

1. Start by taking a Bako Sweet Single Sweet Potato and steam it in the microwave according to the instructions on the sticker. After microwaving they will be soft and easy to cut into rounds.

2. Slice the sweet potatoes into rounds.

3. Place the sweet potato rounds on a greased baking sheet, and smash down with a fork.

4. Drizzle olive oil along with seasonings and bake in the oven at 425 F for 25-20 minutes, until they are crispy and golden brown (or air fry at 400 degrees Fahrenheit for 10 minutes).

5. Top with shaved parmesan and enjoy!

• Health Benefits

  Sweet potatoes are a great source of potassium, fiber, vitamin C, vitamin A and is a low glycemic index food. Find out more on our Nutritional Facts page.

• What's the difference between a sweet potato and a yam?

  Sweet potatoes have a much thinner skin than a yam and tastes delicious when cooked. Yams have a thick bark like skin that needs to be cut away before cooking. Learn more about their differences on our Sweet Potatoes VS Yams page.