Sweet Potato Smoothie Bowl

This smoothie bowl is the ultimate blend of flavor and nutrition! Being rich in fiber, potassium, and beta-carotene, sweet potatoes take the spotlight, delivering a creamy texture and a powerhouse of health benefits. The chocolate protein powder and almond butter in this bowl gives you a perfect start to your day or a post-workout refuel.

Recipe by: Cheerful Choices | Mackenzie Burgess

Ingredients

• 1 Bako Single Sweet Potato (steamed then cut into cubes & frozen)

• 1/2 frozen banana

• 1/4 to 1/2 cup unsweetened almond milk (depending on blender used)

• 1/4 cup plain greek yogurt

• 1 scoop chocolate protein powder

• 1 Tbsp almond butter

• 1/2 tsp vanilla extract

• 1/2 tsp ground cinnamon

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Directions

Blend all ingredients until smooth (scraping down in between if needed). Then top with chocolate chips, toasted sliced almonds, cocoa nibs, and berries.

Easy does it, Enjoy!

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A post shared by Mackenzie Burgess, RDN | Culinary Dietitian (@cheerfulchoices)

• Health Benefits

  Sweet potatoes are a great source of potassium, fiber, vitamin C, vitamin A and is a low glycemic index food. Find out more on our Nutritional Facts page.

• What's the difference between a sweet potato and a yam?

  Sweet potatoes have a much thinner skin than a yam and tastes delicious when cooked. Yams have a thick bark like skin that needs to be cut away before cooking. Learn more about their differences on our Sweet Potatoes VS. Yams page.